Prompted by my curiosity and the Holy Spirit, I tried my first 7-day water Fast in January 2022, after several 3-day water fasts in the past
Not only did I survive it, I enjoyed it, losing a whooping 6.6kg, while gaining the discipline that I rode on the rest of the month.
Researching further, I learned SO MUCH about the benefits of Fasting as it relates to living sickness-free, weight loss and more
That was how Fast-3-Nation was birthed
This is a 3-day fasting program led by CoachE’ and powered by Whatsapp for Jesus Girls who want to use Fasting as a foundational tool to lose weight and gain discipline
Fast-3-Nation Citizens give the body a break, allowing it to spring clean itself, without constant interruptions from the hard work of eating, digestion, and absorption.
So you get to lose weight, gain discipline, form new habits, connect with new #JesusGirls, while sharpening your spiritual sensitivities.
Go here for more details on what you’ll be getting including what to do if you are CONVINCED you can no longer go on with the Fast ( It’s a no-brainer, literally )CLICK HERE to see your 7-day Fast-3-Nation Calender